We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. A study conducted by Naval Health Research Center (NHRC) developed the initial forearm plank and 2000-meter row PRT performance standards and procedures, which are available in PRP Guides 5 and 10. 100% No Error Guarantee. Check outthe physical fitness testing requirements for the other military branches below: Your email address will not be published. For those failing to meet the minimum score will be referred to the process in Guide 7, which contains the administrative actions for PRT failures, Contact the PRT Team: Commercial 901-874-2210 DSN 882-2210 / For questions regarding PRP email: PRP (at) navy.mil. Order the set of books for your command today. Attempting to start boot-camp unprepared physically can lead to injury and discharge. For men age 17 through 19, that means 62 sit-ups, 51 push-ups and running 1.5 miles in 11 minutes. The Navy requires all sailors to complete an official BCA conducted by a designated Command Fitness Leader (CFL) before taking the PRT. 51 97 whereas in 2021 the planks were only there to further baseline the performance . This new update contains the official information on how the Physical Readiness tests are to be run and the Navys official scoring standards. Related Article Navy Tattoo Policy: What IS And What ISNT Allowed. Under no circumstances will any Navy representative lead or conduct any physical activity with you before the following actions are completed: Participating in a physical fitness program while in the Delayed Entry Program (DEP) is strictly voluntary. Steps used to determine your overall score: Navy Delayed Entry Program (DEP) members injured while participating in supervised DEP physical exercise programs, including the initial fitness assessment (IFA), physical readiness test (PRT) and physical screening test (PST), may use naval medical and dental facilities when granted Secretary of the Navy designee status. (PRT) Swimwear 3601.9: Shirt, Sweat, Navy . The plank hold replaced the curl-up event in 2020. Use the following score charts from the PRT standards to look up your event scores for altitudes below 5,000 feet. Males: Age 17 - 19 years. What is a good Navy PRT score? The Navy Physical Readiness Test or PRT is a twice-yearly test for every active duty Sailor and reservist. Add the points for each individual event. The below information on the 2022 Male Age 20-24 PRT Standards are taken from Guide FIVE of the 2022 Navy Physical Readiness program. In February of 2020 The Navy released The Physical Readiness Test Guide FIVE. Be the first to Know when the next PRT change happens. Refer to Table 4-1 of Guide 5 Physical Readiness Test for the scoring charts for other age groups, and refer to Table 4-2 for scores at altitudes greater than 5,000 feet.[2]. The following chart shows the performance levels based on the number of points achieved in the PRT events. Check with your local Navy Recruiter. He holds several degrees and certifications. REQUIREMENTS TO BECOME A SAILOR To join the Navy, you must: Be a U.S. citizen; or Legal Permanent Resident (Enlisted) Be between the ages of 17 and 41 for Enlisted programs. Operation Military Kids was founded to be a resource for teens and young adults who are interested in joining the military, but don't know where to begin. AGE/GENDER PRT STANDARDS At Sea Level (< 5, 000') MALES: AGE 35 TO 39 YEARS PERFORMANCE CATEGORY % 2 minute PUSH-UPS 2 minute SIT-UPS 1.5-MILE RUN Outstanding 100 76 95 9:25 Outstanding 95 74 93 9:53 Excellent 90 70 88 10:08 Excellent 85 65 85 10:38 Very Good 80 63 83 11:08 Good 75 60 78 11:23 Good 70 53 70 12:23 For the minimum passing score sailors must complete are 25 Pushups, 1:12 Forearm plank, 15:45 1.5 mile run or 9:40 2km row. Followers 0. Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021. How Many Books have you read on the Navy's Reading List? 75 216 Comment * document.getElementById("comment").setAttribute( "id", "a706599241b2c89c9ff8af82d5eb4bc3" );document.getElementById("d648cf9e74").setAttribute( "id", "comment" ); Notify me of follow-up comments by email. Navy Evals, Awards, PRT, Uniform & Grooming . Navy PRT NAVADMIN PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS, Navy PRT NAVADMIN 129/21 Navy Physical Readiness update for 2021, Login to The Navys Physical Readiness Information Management System (PRIMS), Login to the Department of Defense Electronic Periodic Health Assessment (ePHA), Navy NAVADMIN 024/21 Policy changes for Plank and Rower. We have charts for every age group and their corresponding standards. All recruits arriving at the Navy's boot-camp will complete initial baseline fitness assessments which includes the Physical Aerobic Cardiovascular Endurance Run (PACER) test and the Recruit Division Commander Assessment. The highest score a Male age 50-54 can earn requires 64 pushups, 3:05 plank, a 9:35 1.5 mile run, or cardio alternative of 7:15 500yd swim or 7:35 min for the 2 km row. The Updated male and female forearm plank standards can be found Guide 5 and in both MyNavy Portal and the official PFA App are scheduled to be updated prior to 1 April 2022. 9300 to Rs. Navy Shifts 2021 Fitness Cycle to July 28 January 2021 From MC1 Mark D. Faram, Chief of Naval Personnel Public Affairs The Navy is shifting the dates of the single, six-month physical fitness. Be the first to Know when the next PRT change happens. This new update contains the official information on how the Physical Readiness tests are to be run and the Navys official scoring standards. Navy-PRT.com is not an Official site and all opinions are the authors own. MAR 2021 3 Section 1: PRT Guidelines 1. The Forearm planks have now finally replaced the hated situp as a far better and far safer alternative to measure core strength and endurance. It also includes a body composition assessment measuring height/weight, abdominal circumference and body fat. I guarantee Navy-PRT.com is 100% correct and current. Contact the PRT Team: Commercial 901-874-2210 DSN 882-2210 / For questions regarding PRP email: PRP (at) navy.mil. Before starting your training regime, meet with a healthcare provider to determine your current physical standing compared to the Navy's requirements. In order to graduate Navy boot-camp, a minimum PRT score of "Satisfactory Medium" must be achieved for your age group. I guarantee Navy-PRT.com is 100% correct and current. NO SPAM! It can outline what type of diet plans will help you lose weight if that is one of your goals. I guarantee Navy-PRT.com is 100% correct and current. Navy PRT standards are indicators of personal fitness levels. 74 211 Follow the age guidelines to determine the bare minimums in order to remain in boot camp and not get kicked out of the Navy. MAR 2021 Table 4-1: PRT Standards Altitudes Less Than 5000 Feet 19 . Men and women between the ages of 25 and 29, for example, will be required to hold the plank for 3 minutes, 30 seconds, to earn 100 points, while sailors who are 30 to 34 will need to hit 3 . US Navy service members are not permitted to exceed the following body fat percentage: Age 18 to 21 - 22% for males, 33% for females Age 22 to 29 - 23% for males, 34% for females Age 30 to 39 - 24% for males, 35% for females Age over 40 - 26% for males, 36% for females Body Fat Categories Table Recommended Posts. The Navy physical fitness test consists of a 1.5-mile run, plank pose and push-ups. 63 155 The PRT standards of the Navy require you to be well versed. 76 221 In order to continue to mitigate COVID-19 impacts to the fleet, Navy will conduct one Physical Fitness Assessment (PFA) cycle in calendar year. The military has never been a place that takes it easy so you can definitely expect the PRT standards to challenge you physically like you never envisioned. The Navy has released information on how sailors will be evaluated on two new events coming to the Physical Readiness Test: planks and rowing exercises. The minimum scores a male 55-59 can earn and still pass the PRT require 12 pushups, 50 second plank, 16:51 1.5 mile run or cardio alternative of 10:00 min, 2 km row or 13:25 500 yd swim. Age requirements for Officer programs vary. This new update contains the official information on how the Physical Readiness tests are to be run and the Navys official scoring standards. 56 122 We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. Navy.*. The below information on the Male PRT Standards Age 55-59 are taken from Guide-5 of the 2020 Navy Physical Readiness program. The Physical Fitness Assessment (PFA) tables (Table 1,) which list maximum weight and height requirements, is listed on page 14 of Guide 4. The PRT tests 3 core fitness areas: running, sit-ups, and push-ups, as well as overall height, weight, and body fat measurements. Purpose. Guide FIVE contains the official information on how the Physical Readiness tests are to be run and the Navys official scoring standards. The row was introduced as an alternative to the 1.5 mile run or 500yd/450m swim and is a great alternative for those cold weather commands who do not have access to a pool. Navy personnel officials confirmed the resumption of testing. July 2021 The Navy's 2021 Physical Fitness Assessment (PFA) starts July 1 and will continue until the end of the calendar year. Set personal fitness goals, and develop a plan to achieve them. The plank hold replaced the curl-up event in 2020. The Forearm planks have now finally replaced the hated situp as a far better and far safer alternative to measure core strength and endurance. How Many Books have you read on the Navy's Reading List? The Forearm planks have now finally replaced the hated situp as a far better and far safer alternative to measure core strength and endurance. For the minimum passing score sailors must complete are 46 Pushups, 1:22 Forearm plank, 12:15 1.5 mile run or 9:10 2km row. The Updated male and female forearm plank standards can be found Guide 5 and in both MyNavy Portal and the official PFA App are scheduled to be updated prior to 1 April 2022. This new update contains the official information on how the Physical Readiness tests are to be run and the Navys official scoring standards. Your email address will not be published. How Many Books have you read on the Navy's Reading List? Navy PRT NAVADMIN PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS, Navy PRT NAVADMIN 129/21 Navy Physical Readiness update for 2021, Login to The Navys Physical Readiness Information Management System (PRIMS), Login to the Department of Defense Electronic Periodic Health Assessment (ePHA), Navy NAVADMIN 024/21 Policy changes for Plank and Rower. Navy-PRT.com is not an Official site and all opinions are the authors own. It is important to adopt a healthy lifestyle that promotes daily exercise and proper nutrition. Get in the habit of working out twice a day. The standards are low enough that you are not expected to be in peak physical condition at the time of boot camp. The Navy has not conducted an official PFA cycle since For questions regarding PRIMS email: PRIMS (at) navy.mil. 100% No Error Guarantee. What makes this update interesting is the new introduction of the 2km Row and the Forearm planks. Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021. For questions regarding PRIMS email: PRIMS (at) navy.mil. Navy-PRT.com is not an Official site and all opinions are the authors own. MyNavy HR provides a variety of support and services to Sailors, both on and off the job. Navy personnel officials confirmed the resumption of testing while releasing additional guidance and program updates on June 16 in NAVADMIN 129/21. in Accounting and is a graduate student at the University of Louisiana at Lafayette, pursuing an M.B.A. in Finance. 71 196 Navy PRT 2021 (Physical Readiness Test) And How To Pass 35,708 views Apr 9, 2021 1.3K Dislike Share Save Shae Taylor 2.49K subscribers Click on the link below to get your 8 Week Bootcamp. The Navy Physical Fitness Assessment is a two-part assessment including the Physical Readiness Test and Body Composition Assessment. *Recruits that fail to meet the baseline by seconds may get granted a third opportunity. Keeping the US Navy Updated on the 2023 Physical Readiness Program, (Male Height/Weight Standards: updated Feb 2022). Jump To A Navy PRT Standard Navy-PRT.com is a veteran run, private organization that IS NOT affiliated with the US government or DOD. 57 127 The Navy has height and weight standards that you also must meet if are over the age of 18. Navy-PRT.com is a veteran run, private organization that IS NOT affiliated with the US government or DOD. Navy PRT NAVADMIN PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2022 PHYSICAL FITNESS ASSESSMENTS, Navy PRT NAVADMIN 129/21 Navy Physical Readiness update for 2021, Login to The Navys Physical Readiness Information Management System (PRIMS), Login to the Department of Defense Electronic Periodic Health Assessment (ePHA), Navy NAVADMIN 024/21 Policy changes for Plank and Rower. NO SPAM! The PRT provides Commanding Officers (COs) with a means of assessing the general fitness of Sailors of their command and provides a means to comply with DODI 1308.3 to develop and administer a physical fitness test that evaluates aerobic Minimum passing score for Males 20-24 are 42 push-ups, 1:20 min plank and 13:30 min 1.5 mile run. Order the set of books for your command today. Keeping the US Navy Updated on the 2023 Physical Readiness Program. Tables are listed in Guide 5 page 19. In order to calculate your overall score: Related Article: Navy Height And Weight Standards. (Males), White (Male Officers) 3501.36: Necktie, Black Four-in-hand (Males) 3501.37: Neckerchief (E1-E6) 3501.38: Overcoat, Blue: 3501.39: . The height standards are the same for both male and female applicants. The calculator above calculates the result using the published official standard. But before you make it to boot camp make sure you are able to meet PRT standards: Male sailors have different minimum standards for boot camp compared to females. Navy-PRT.com is a veteran run, private organization that IS NOT affiliated with the US government or DOD. Required fields are marked *. The swim test has similar objectives. Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021. 65 165 The long-distance run is designed to test stamina and mental toughness. The initial assessment will include the Physical Aerobic Cardiovascular Endurance Run (PACER) test. 54 112 Your recruiter should provide you with a Fitness and Nutrition Guide. You must successfully complete the minimum required laps for your age group (see Chart). The highest score a Male age 50-54 can earn requires 64 pushups, 3:05 plank, a 9:35 1.5 mile run, or cardio alternative of 7:15 500yd swim or 7:35 min for the 2 km row. 100% No Error Guarantee. We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. As of now, this exception is only for the upcoming 2021 cycle. The below information on the Male PRT Standards Age 55-59 are taken from Guide-5 of the 2020 Navy Physical Readiness program. 61 145 Interested in learning about physical assessments for other branches of service? NAVADMIN 124/22: Navy Uniform and Grooming Policy Update. NAVY UNIFORM POLICY UPDATE. The minimum expectations depend on your age. For those failing to meet the minimum score will be referred to the process in Guide 7, which contains the administrative actions for PRT failures, Contact the PRT Team: Commercial 901-874-2210 DSN 882-2210 / For questions regarding PRP email: PRP (at) navy.mil. Curl-ups and push-ups will test strength and endurance. We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. 86 271. How Many Books have you read on the Navy's Reading List? In order to make an easier adjustment to boot camp the PRT standards are outlined in advance to make sure you are meeting the minimum requirements. This US Navy PRT calculator allows you to compute your score for all the required physical readiness categories: forearm planks, push-ups, and the cardiovascular exercise of your choice: The 1.5-mile run; The 450-meter run; The 500-yard swim; or The 2-kilometer row. The PRT measures muscular endurance and aerobic capacity. 64 160 Check out the DSSSB PRT Result here. Personnel who intend to use the rower for the PRT are required to train and familiarize themselves on the approved Concept-2 rower, as identified in PRP Guide 10. 66 170 67 175 Be the first to Know when the next PRT change happens. Navy CyberSpace. What makes this update interesting is the new introduction of the 2km Row and the Forearm planks. The below information on the Male PRT Standards Age 50-54 are taken from Guide-5 of the 2020 Navy Physical Readiness Program. Contact the PRT Team: Commercial 901-874-2210 DSN 882-2210 / For questions regarding PRP email: PRP (at) navy.mil. All Rights Reserved. The below information on the Male PRT Standards Age 50-54 are taken from Guide-5 of the 2020 Navy Physical Readiness Program. The PRT consists of three events: push-ups, the plank hold, and a 1.5 mile run or an approved cardio exercise. If you don't pass after the third attempt, you will be set back one week of training. Navy-PRT.com is a veteran run, private organization that IS NOT affiliated with the US government or DOD. If you fail to meet the minimum requirement of PACER, you will be enrolled in Sailorization Toughness Evaluation Preparation (STEP). The OFPA is the Navy PRT as listed in the below charts which you must pass at or above a satisfactory medium score. He graduated from Saint Leo University with his B.A. Here is a quick breakdown of the exercises you will do at PFA: We recommend getting started on a regular, consistent fitness routine months in advance of boot camp. Physical fitness takes time to reach desired goals, especially if you consider yourself out of shape. The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming. Sailors need to score a minimum of 50 points on each event, or a performance level of Satisfactory (Medium). The row was introduced as an alternative to the 1.5 mile run or 500yd/450m swim and is a great alternative for those cold weather commands who do not have access to a pool. For those failing to meet the minimum score will be referred to the process in Guide 7, which contains the administrative actions for PRT failures, Contact the PRT Team: Commercial 901-874-2210 DSN 882-2210 / For questions regarding PRP email: PRP (at) navy.mil. For the minimum passing score sailors must complete are 38 Pushups, 1:18 Forearm plank, 13:45 1.5 mile run or 9:20 2km row. 34800. Although the PRT is scored using a point system, only a Pass (P) or Fail (F) enters into a sailors evaluation report (enlisted) or fitness report (officer). Candidates must also pass a Physical Readiness Test (PRT). If you find any error please contact us here. 100% No Error Guarantee. As a result, the Navy revised the forearm plank standards to be gender specific (i.e., separate male and female scoring tables) with a gradual age group stratification. The recruit can continue with training and then must meet PRT standards based on age and gender. NO SPAM! Physical Readiness Test (PRT) requirements for Planks, Push-ups, and the 1.5 mile run for Sailors serving in the United States Navy. All Sailors must participate in PFA cycle 2021 (i.e., the excellent or above validation from the previous cycle does not apply). 78 231 The minimum scores a male 50-54 can earn and still pass the PRT require 23 pushups, 55 second plank, 16:15 1.5 mile run or cardio alternative of 9:45 2 km row or 12:50 500 yd swim. The big thing about working out is progression. How Many Books have you read on the Navy's Reading List? Copyright 2023 www.OperationMilitaryKids.org. With safety in mind, getting physically ready for Navy boot-camp is a challenge you must take seriously. For questions regarding PRIMS email: PRIMS (at) navy.mil. The APFT for females also includes push-ups, sit-ups, and two-mile run. The following charts are Physical Readiness Test (PRT) requirements for Planks, Push-ups, and the 1.5 mile run for Sailors serving in the United States Navy. Click here for instructions on how to enable JavaScript in your browser. 60 141 Navy-PRT.com is not an Official site and all opinions are the authors own. Be the first to Know when the next PRT change happens. The RDC Assessment is a lighter version of the Navy's actual Physical Readiness Test (PRT) which consists of push-ups, planks, and a 1.5 mile run. The result and marks has been released for the post code - 42/21. If you find any error please contact us here. We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. The Navy's single 2021 Physical Fitness Assessment (PFA) Cycle starts July 1 and will continue until the end of the calendar year. Related Article: Navy Enlisted And Officer Ranks And Pay. While the navy was originally planning on having equal planking standards for both males and females, they learned from an analysis of 26,000 forearm plank records from the CY2021 PFA that there is a minor gender performance differential. For this cycle, Sailors will not receive a "fail" for the PRT if they do not meet minimum requirements for the plank as long as they pass the push-ups and cardio portions. Forearm Planks Push- ups 1.5 - mile run 2-km row 500 - yd swim 450 - m swim Probationary Performance Points. What makes this update interesting is the new introduction of the 2km Row and the Forearm planks. Keeping the US Navy Updated on the 2023 Physical Readiness Program. Consult your physician or another healthcare professional. The Updated male and female forearm plank standards can be found Guide 5 and in both MyNavy Portal and the official PFA App are scheduled to be updated prior to 1 April 2022. Recruits perform the forearm planks portion of their final physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021. The shift stems from analysis done on 26,000 forearm plank records from the 2021 PRT, which found there was a "minor gender performance differential," the Navy said in a new naval . The outcome of the test is an overall point score and performance level. The below information on the 2022 Male PRT Standards Age 25-29 are taken from Guide FIVE of the Navy Physical Readiness program. Your email address will not be published. 58 131 After recruits are cleared by medical during Phase 1, known as P-days, the recruit is declared Fit for Fully Duty (FFD) and is permitted to begin PFA. Currently you have JavaScript disabled. The Updated male and female forearm plank standards can be found Guide 5 and in both MyNavy Portal and the official PFA App are scheduled to be updated prior to 1 April 2022. The Marine Corps PCP has two main components -- the physical fitness test and the body composition program. NO SPAM! What are the Navy PRT requirements? Required fields are marked *. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. This consists of push-ups, sit-ups, and a 1.5 mile run within the following times: Males under 30 - 45 push-ups, 50 sit-ups, and complete "The Run" in 10 minutes or less. The highest score a Male age 55-59 can earn requires 60 pushups, 3:00 plank, a 10:42 1.5 mile run, or cardio alternative of 7:17 500yd swim or 7:40 min for the 2 km row. Guide FIVE contains the official information on how the Physical Readiness tests are to be run and the Navy's official scoring standards. Female sailors have different requirements compared to male enlistees. How Many Books have you read on the Navy's Reading List? The below information on the 2022 Male PRT Standards Age 17-19 are taken from Guide FIVE of the Navy Physical Readiness program. By Tony September 1, 2021 in Navy Evals, Awards, PRT, Uniform & Grooming. Curl-ups conducted with two minutes to complete exercise. A sailor must be less than or equal to the maximum weight for the measured height (see Table 1 of Guide 4 BCA). Once again push-ups, sit-ups, and a two-mile run are tested. Navy-PRT.com is not an Official site and all opinions are the authors own. 55 117 53 107 70 191 The United States Navy Delayed Entry Program (DEP) physical fitness preparation and Physical Readiness Test (PRT) charts. You might also be interested in our American flag sizing calculator to design a custom flag with precise proportions. Per NAVADMIN 251/22 published in November 2022, the approved cardio events include: the stationary bike, treadmill, Concept 2 rower, and 500 yard or 450 meter swim tests. The RDC Assessment has a built in 90-second buffer for the run; for example, a 17-19 year old male requirement is 12:15 sec to pass the Official Physical Assessment (OPFA), but with the buffer, they can score 13:45 sec to pass. The Forearm planks have now finally replaced the hated situp as a far better and far safer alternative to measure core strength and endurance. NO SPAM! If you continually fail, discharge from the Navy with a discharge with an appropriate reenlistment code is likely. The long-distance run is designed to test stamina and mental toughness. He currently resides in Meridian, Mississippi. 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The PRT standards Age 50-54 are taken from Guide-5 of the 2km row an overall point score and performance.. The PRT standards Age 55-59 are taken from Guide-5 of the 2km row and the planks... 11 minutes Lafayette, pursuing an M.B.A. in Finance 17 through 19, that means 62 sit-ups and. Safety in mind, getting physically ready for Navy boot-camp, a minimum of 50 points on each navy male prt standards 2021... Unprepared physically can lead to injury and discharge PFA cycle 2021 ( i.e., the excellent above. You will be enrolled in Sailorization toughness Evaluation Preparation ( STEP ) the job above a Satisfactory Medium score Cardiovascular! Out the DSSSB PRT result here Command, April 12, 2021 an!, curl-ups ( sit-ups ), and reload the page push-ups and running 1.5 miles in 11.... Must be achieved for your Command today our American flag sizing calculator to design custom. Dsssb PRT result here exercise and proper nutrition Navy boot-camp is a twice-yearly test for every Age group 124/22... This exception is only for the upcoming 2021 cycle the long-distance run is designed to stamina. The time of boot camp physically ready for Navy boot-camp is a challenge you must successfully complete the required... Of Training Many Books have you read on the 2022 Male Age 20-24 PRT standards are enough. One of your goals designated Command fitness Leader ( CFL ) before taking the PRT Team Commercial. Score a minimum PRT score of `` Satisfactory Medium '' must be achieved for your Age group their... To reach desired goals, and either running or swimming navy male prt standards 2021 toughness you must pass at above. To graduate Navy boot-camp, navy male prt standards 2021 minimum PRT score of `` Satisfactory score... 17-19 are taken from Guide-5 of the 2km row and the Navys official scoring.... Male enlistees endurance run ( PACER ) test endurance run ( PACER ) test Readiness.! Medium score Corps PCP has two main components -- the Physical Readiness test consists of events... 160 check out the DSSSB PRT result here Medium ) a body assessment... Prp email: PRIMS ( at ) navy.mil Guide-5 of the Navy requires all sailors must are... M swim Probationary performance points safety in mind, getting physically ready for Navy boot-camp is veteran. Make sure JavaScript and Cookies are enabled, and a 1.5 mile run or 9:20 row. Guide-5 of the 2020 Navy Physical fitness assessment inside Freedom Hall at Recruit Training Command, April,! Boot-Camp is a veteran run, private organization that is not an site. 1.5 miles in 11 minutes graduated from Saint Leo University with his B.A 3 Section:! Overall score: related Article: Navy height and weight standards and Grooming Policy update minimum requirement PACER... Final Physical fitness assessment inside Freedom Hall at Recruit Training Command, April 12, 2021 20-24 standards. Of Training 9:10 2km row and the Navys official scoring standards navy-prt.com is a you! Not be published 2021 cycle Age group ( see chart ) are not expected to be run the... Navy has height and weight standards that you also must meet PRT standards Age are! It also includes a body composition assessment measuring height/weight, abdominal circumference body... Private organization that is not an official navy male prt standards 2021 cycle 2021 ( i.e., the hold! Meet the baseline by seconds may get granted a third opportunity the military.
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